UK urgent help
If you are in immediate danger, call emergency services now.
SPEAK is a peer-support community. It is not an emergency service, crisis service, medical provider or substitute for professional care.
Call 999
UK emergency services
Call 112
Alternative emergency number
Call 111
NHS urgent health advice
Call 116 123
Samaritans
If you are outside the UK, call your local emergency number. International support will be expanded in a later phase.